a0913064018's Journal, 17 May 19

31.7%
54.9 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
334 kcal Fat: 14.79g | Prot: 33.65g | Carbs: 16.82g.   Lunch: 低脂起司, 牛排(瘦肉), 番茄. Snacks/Other: 台灣比菲多 優意思頂級膠原蛋白牛奶優格. more...
Losing 2.1 kg a Week

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a0913064018's Weight History


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