Weigh In record (no journal entry) for 17 May 2019
|
58.2 kg
Lost so far: 19.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 30.67g | Prot: 45.58g | Carbs: 85.54g.
Breakfast: Лаваш Армянский, Вершковий Рай Сулугуни, Формула Смаку Йогурт Злаки. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|