Lesik Scerbina's Journal, 17 May 19

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Weigh In record (no journal entry) for 17 May 2019

74.7 kg Lost so far: 12.9 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:

1054 kcal

Fat: 42.98g | Prot: 68.93g | Carbs: 92.31g. Breakfast: Smartmeal - Chocolate Chip Cookie, Чай. Lunch: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Challenger Cranberry Cereal Bar, Кефир, Sūrio Lazdelės. more...

2515 kcal

Exercise: Washing Dishes - 20 minutes, Working - 8 hours, Sleeping - 6 hours, Resting - 9 hours and 40 minutes. more...

Gaining 7 kg a Week

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Lesik Scerbina's Weight History

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Lesik Scerbina's Journal, 17 May 19

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Lesik Scerbina's Weight History