Weigh In record (no journal entry) for 17 May 2019
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78 kg
Lost so far: 15.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 55.44g | Prot: 73.34g | Carbs: 177.77g.
Breakfast: Muesli (Fruits Secs et Noix), Carrefour Lait Demi Écrémé, Framboises. Lunch: Pâtes (Cuites), Lindt Chocolat Noir Caramel à la Pointe de Sel, Panzani Bolognaise. Dinner: Fromage Blanc, Confitures et Conserves, Huile Végétale, Blanc de Poulet, Asperge, Tomates. Snacks/Other: Fraises, Elle & Vire Carré Frais , Pain aux Céréales, Noix. more...
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Losing 0.2 kg a Week
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Fatcat83's Weight History
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