Weigh In record (no journal entry) for 17 May 2019
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66.4 kg
Lost so far: 18.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 51.98g | Prot: 40.03g | Carbs: 81.72g.
Breakfast: Hurma, Limon Suyu. Dinner: Ekici Kaşar Peyniri, Ekmecik Tam Buğday Ekmeği, Yumurta, Pınar Servis Hindi Sosis, Tereyağı, Şeftali. Snacks/Other: Portakal, Ceviz, Ceviz. more...
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Losing 1.2 kg a Week
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çiçek_banu's Weight History
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