Weigh In record (no journal entry) for 17 May 2019
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63.3 kg
Lost so far: 1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 45.11g | Prot: 49.12g | Carbs: 111.30g.
Breakfast: Ветчина, Кофе с Молоком, Хлеб Черный. Lunch: Мягкий Тофу, Хлеб с Отрубями, Сорбет. Dinner: Салат Цезарь с Курицей. Snacks/Other: Фруктовый Салат. more...
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Losing 1.2 kg a Week
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ханукаева's Weight History
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