nikmontana's Journal, 17 May 19

Weigh In record (no journal entry) for 17 May 2019
67.2 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
3030 kcal Fat: 100.73g | Prot: 146.99g | Carbs: 385.15g.   Breakfast: Olio Montalbano Olio Extravergine di Oliva, Grana Padano Grana Padano, Uovo, Primia Tortelloni Ricotta e Spinaci. Lunch: Magic Pizza Pizza Burrata. Dinner: Coop Pizza Bianca Rustica. Snacks/Other: Myprotein Impact Whey Protein Elite NATURAL CHOCOLATE, Mais Dorato Salato Mais Dorato Salato. more...
Losing 0.7 kg a Week





nikmontana's Weight History


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