Weigh In record (no journal entry) for 17 May 2019
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 44.20g | Prot: 106.38g | Carbs: 72.79g.
Breakfast: Albume d'uovo, Myprotein Proteine Isolate di Soia. Lunch: Prosciutto Cotto Light, Insalata Golosa, Mandorle Sgusciate, Bastoncini di Surimi, Riso Bianco. Dinner: Molinetti Integrali, Raviolini Vitello, Albume d'uovo. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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