Weigh In record (no journal entry) for 17 May 2019
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50 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 46.44g | Prot: 40.61g | Carbs: 121.78g.
Breakfast: Baklava. Lunch: Et Sote, Bulgur Pilavı. Dinner: Ramazan Pidesi, Patates Yemeği. Snacks/Other: Zeytin, Yörsan Beyaz Peynir, Ramazan Pidesi, Yumurta Beyazı. more...
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Losing 0.4 kg a Week
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umuhan.175's Weight History
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