Weigh In record (no journal entry) for 17 May 2019
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71.6 kg
Lost so far: 2.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 11.99g | Prot: 32.63g | Carbs: 79.76g.
Breakfast: 啤酒, Zespri 黃金奇異果, 雞肝, 雞蛋（整個）, 牛奶, 黑咖啡, 花卷. more...
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Gaining 0.3 kg a Week
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lorrakky's Weight History
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