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成也水份敗也水份😑😑😑
昨天傍晚覺得肌肉酸痛，所以把晚上想堅持做30日的10分運動停掉，提早一點去睡卻半夜一直醒😰😰😰半夜雨大了些三點多跑去看客廳窗戶順便量體重49.4,躺下後又想想不對又起床關後院窗戶😓😓😓五點出頭醒來賴到五點半實在睡不著只好認命爬起，體重又回到前天的49.6😑😑😑
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49.6 kg
Lost so far: 12 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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chenxxxcccc's Weight History
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