Weigh In record (no journal entry) for 16 May 2019
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69.3 kg
Lost so far: 6.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 49.19g | Prot: 144.24g | Carbs: 8.05g.
Lunch: Salmão no Forno ou Grelhado, Sakura Shoyu Light, Philadelphia Cream Cheese Original, Koni Store Sunomono, Damm Carpaccio de Salmão, Koni Store Temaki Salmão sem Arroz, Lula, Shimeji na Manteiga, Sashimi de Salmão. more...
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Losing 2.5 kg a Week
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Monique Alonso Pirani's Weight History
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