Duzzy_shop's Journal, 16 May 19

Weigh In record (no journal entry) for 16 May 2019
64.6 kg Lost so far: 1.7 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:
1605 kcal Fat: 103.13g | Prot: 96.75g | Carbs: 73.77g.   Dinner: Chocolate sin Azúcar, CasanCrem CasanCrem Clásico, Repollo, Muslo de Pollo Asado a la Parrilla o al Horno, Coliflor Cocida (sin Grasa Añadida en la Cocina), Queso Mozzarella, Huevo (Entero), Aceite de Oliva. Snacks/Other: Zumo de Limón, Finlandia Queso Crema Light, Exquisita Gelatina Light, Huevo Cocido, Almendras y Nueces. more...
2009 kcal Exercise: Boxing - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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Duzzy_shop's Weight History


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