Weigh In record (no journal entry) for 16 May 2019
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63 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 37.62g | Prot: 39.51g | Carbs: 102.67g.
Breakfast: Copra Farinha de Coco (10g). Lunch: Copra Farinha de Coco (10g), Ovo. Dinner: Banana Prata. Snacks/Other: Queijo de Manteiga, Arroz Integral, Feijão Preto Cozido. more...
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Gaining 3.5 kg a Week
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Sarac2040's Weight History
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