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Lost a little bit this week but not been able to book onto classes as much as I wanted at the gym and eaten some less good stuff too.
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57.1 kg
Lost so far: 10.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 84.22g | Prot: 80.50g | Carbs: 157.12g.
Breakfast: Tesco Super Grains & Seeds Granola, Raspberries, Tesco Blueberries, Semi-Skimmed Milk, Black Tea, Sugar, Lancashire Farm Natural Probiotic Yogurt, Banana. Lunch: Chicken Thigh (Skin Not Eaten), Flora Light, Soft Boiled Egg, Tesco Baby Spinach, Hellmann's Mayonnaise, Tesco Finest Super Seeded Farmhouse Bread, Tesco Carrot. Dinner: Pilgrims Choice Extra Mature Cheddar, Asda Semi-Skimmed Milk, Flora Light, Tesco Red Cabbage, White Potatoes (Flesh and Skin), Morrisons Cod in Parsley Sauce. Snacks/Other: Lindt Lindor Milk Chocolate Ball. more...
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Losing 0.2 kg a Week
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sleeposaurus's Weight History
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