Weigh In record (no journal entry) for 16 May 2019
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82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 46.08g | Prot: 78.89g | Carbs: 324.35g.
Breakfast: Banana Nanica, Uva sem Semente Crimson. Lunch: Lacta Chocolate Ao Leite, Nestlé Nesfit Cacau e Cereais, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Acém Cozido, Molho de Tomate, Macarrão Fresco (Cozido). Snacks/Other: Pão de Queijo Tradicional, Nutella Nutella. more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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