Weigh In record (no journal entry) for 16 May 2019
|
52 kg
Lost so far: 11.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
722 kcal
|
Fat: 7.45g | Prot: 29.60g | Carbs: 140.86g.
Lunch: Royal Gelatina Ligth, Manzana Verde, Apio, Zumo de Limón, Calabacín, Brócoli, Pan Blanco. Dinner: Grisines, Tregar Ricotta Magra, Manzana Verde, Topline 7, BC Jugo en Polvo, Calabacín, Apio, Berenjena, Pomelo. Snacks/Other: Lentejas Hervidas, Apio, Topline 7, Royal Gelatina Ligth. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sechenique74's Weight History
|