Weigh In record (no journal entry) for 16 May 2019
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70 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 128.96g | Prot: 78.64g | Carbs: 33.56g.
Breakfast: Donatello Żółte Papryczki Nadziewane Serkiem, Sokołów Parówki Delikatesowe. Lunch: Parówkowa, Kraina Wędlin Boczek Parzony. Dinner: Rzodkiewka, Zielona Sałata, Pomidory Koktajlowe, Nautica Łosoś Atlantycki Wędzony, Jajko na Twardo. Snacks/Other: Kaufland Słonecznik Prażony, Solony. more...
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2396 kcal
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Exercise:
Elliptical - 12 minutes, Working - 8 hours, Resting - 7 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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kina0422's Weight History
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