tinchocardinali's Journal, 16 May 19

Weigh In record (no journal entry) for 16 May 2019
70.2 kg Lost so far: 21.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:
2759 kcal Fat: 146.52g | Prot: 106.38g | Carbs: 184.37g.   Breakfast: Nueces, Mate Amargo. Lunch: Nucete Aceite de Oliva Extra Virgen, Rúcula, Bondiola de Cerdo. Dinner: Cerveza Normal, Esponjado de Torta con Crema Batida y Fruta, Pizza de Queso, Empanada de Carne. more...
1710 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tinchocardinali's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.