Olivierplus's Journal, 16 May 19

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 May 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:

1782 kcal

Fat: 72.99g | Prot: 57.56g | Carbs: 220.78g. Breakfast: Paul Pain Au Chocolat. Lunch: Paul Pain Au Chocolat. Dinner: Buitoni Pizza Fiesta Carbonara, Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. Snacks/Other: Biscuit à la Cuillère, Gaufre, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 16 May 19

Submit a Comment

Olivierplus's Weight History