damcé's Journal, 16 May 19

Weigh In record (no journal entry) for 16 May 2019
73.3 kg Lost so far: 9.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:
664 kcal Fat: 30.99g | Prot: 27.77g | Carbs: 74.35g.   Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: Quinoa (Cuit), Champignons de Paris (Sautés), Olives Vertes, Endive, Salade d'Huile et de Vinaigre (Recette Maison), Marque Repère Chocolat Noir 72%. more...
137 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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damcé's Weight History


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