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어지럽당 물은 많이 마셨다
피곤하다
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 16.77g | Prot: 27.95g | Carbs: 104.46g.
Breakfast: 호두, 야채비빔밥. Lunch: 삶은 계란, 치커리, 배추, 오곡밥. Snacks/Other: 오이 (껍질제거). more...
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Losing 2.2 kg a Week
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