Weigh In record (no journal entry) for 16 May 2019
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72.5 kg
Lost so far: 7.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 90.47g | Prot: 121.05g | Carbs: 165.51g.
Breakfast: Amandes. Lunch: Pâturages Camembert Allégé, Amora Mayonnaise de Dijon, Auchan Avocat, Thon dans l'Eau (en Conserve), Borsa Biscottes à la Farine Complète. Dinner: Italiamo Tiramisu à la Fraise, Riz Basmati (Cuit), Amora Mayonnaise de Dijon, Pain, Patate Douce (sans la Peau, Cuite, Bouillie), Picard Dos de Cabillaud, Lidl Crevettes Entières Cuites, Bulot. more...
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steady weight
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source1962's Weight History
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