Weigh In record (no journal entry) for 16 May 2019
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59.7 kg
Lost so far: 5.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 52.30g | Prot: 55.32g | Carbs: 59.90g.
Breakfast: Itambé Leite Desnatado Pro, Patê de Atum, Adria Biscoito Cream Cracker Sabor Manteiga. Lunch: Mexerica, Beterrabas, Sadia Mussarela, Calabresa. Dinner: Mousse de Maracujá, Arcor Chocolate Amargo 53%, Abóbora Cabotia, Almôndegas de Carne de Vaca. Snacks/Other: Ovo. more...
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Gaining 2.8 kg a Week
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Derodriguues's Weight History
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