Weigh In record (no journal entry) for 16 May 2019
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73 kg
Lost so far: 13.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 38.59g | Prot: 41.93g | Carbs: 154.22g.
Breakfast: Café Expresso, Café Expresso. Lunch: Cenouras. Afternoon Tea: Batatas Fritas com Sabor a Churrasco. Tea: Carrefour Cappuccino Caramel. Dinner: Mandioca, Carne do Peito de Frango (Frito, Cozido). more...
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steady weight
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marcelafoco's Weight History
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