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GiullianaAlves
Journal
16 May 19
GiullianaAlves's Journal, 16 May 19
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Weigh In record (no journal entry) for 16 May 2019
88.6 kg
Lost so far:
2.4 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2019:
1020 kcal
Fat: 56.96g | Prot: 47.95g | Carbs: 76.47g.
Lunch:
Walmart Queijo Mussarela, Amafil Massa para Tapioca, Ovo Frito.
Dinner:
Coca-Cola Coca-Cola Zero (Lata).
Snacks/Other:
St. Marche Quiche de Alho Poro, Hambúrguer no Pão, Nestlé Docinho de Leite Ninho.
more...
2201 kcal
Exercise:
Elíptico - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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GiullianaAlves's Weight History
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