Weigh In record (no journal entry) for 16 May 2019
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 42.77g | Prot: 69.68g | Carbs: 101.85g.
Breakfast: Danone Quark, Hacendado Fresa o Freson, Pascual Leche Desnatada, Nespresso Café Capsulas, Plátano. Lunch: Valor Chocolate Negro 92%, Mercadona Crema de Calabaza y Zanahoria, Hacendado Tiras de Pechuga de Pollo Asada al Horno, Huevo (Entero), Café Cortado. Dinner: Hacendado Salteado de Gambas Ajos Tiernos y Espárragos Verdes, Auchan Cebollitas en Vinagre, Pan Blanco, Tortilla de Patatas. Snacks/Other: Café Cortado, Peras. more...
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Gaining 1.4 kg a Week
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feeldabeat's Weight History
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