julijakrajjnova1984's Journal, 16 May 19

Weigh In record (no journal entry) for 16 May 2019

58.9 kg Lost so far: 10.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:

399 kcal

Fat: 12.58g | Prot: 59.10g | Carbs: 14.61g. Breakfast: Наша Ряба Куриная Голень Вареная без Кожи, Помидоры, Кофе с Молоком. more...

1744 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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julijakrajjnova1984's Weight History