Weigh In record (no journal entry) for 16 May 2019
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64.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 76.41g | Prot: 85.74g | Carbs: 93.72g.
Breakfast: Harry Vollkorn Urtyp, Ja! Jagdwurst, Ja! Butterkäse, REWE Ei Gekocht. Lunch: REWE Ei Gekocht, Ja! Jagdwurst, Ja! Butterkäse, Harry Vollkorn Urtyp. Dinner: Милочка Творог, Harry Vollkorn Urtyp, Ja! Butterkäse, Ja! Jagdwurst. Snacks/Other: Ja! Butterkäse, Kathi Selterskuchen, Lindt Excellence Mild 70% Cacao, Милочка Творог, Ja! Saure Sahne 10% Fett, REWE Beste Wahl Erdbeeren, REWE Tafeltrauben, Edeka Deli Ananas, Kathi Selterskuchen. more...
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Losing 2.8 kg a Week
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InessaDaniel's Weight History
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