Weigh In record (no journal entry) for 16 May 2019
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58.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 120.61g | Prot: 99.01g | Carbs: 35.35g.
Breakfast: Café Cortado, Hacendado Queso Cheddar Curado, la Alegria Bacon Adobado, Prozis Pan Proteico. Lunch: Philadelphia Philadelphia, Espinacas, Hacendado Rallado para Pizza Mozzarella, Heinz Mayonesa, Salmón. Dinner: Hacendado Lomo Embuchado Extra, Reina Yogur Natural Estilo Griego, Florette Superalimentos 5 Semillas. Snacks/Other: DIA Chocolate Negro 85%, DIA Chocolate Negro 85%. more...
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2007 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Desk Work - 7 hours and 30 minutes, Cooking - 1 hour, Showering - 12 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 58 minutes. more...
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Losing 0.5 kg a Week
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kutxurru's Weight History
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