Weigh In record (no journal entry) for 15 May 2019
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 47.03g | Prot: 91.24g | Carbs: 177.55g.
Breakfast: Printiligne Beurre Doux 20%, Bjorg Pain Complet de Seigle. Lunch: Bulk Powders Macro Munch. Dinner: Le Gaulois Filets de Poulet, Old El Paso Salsa Dip, Old El Paso Tortillas de Blé, Pain Complet de Seigle, Printiligne Beurre Doux 20%. Snacks/Other: Nougat, Bulk Powders Macro Munch. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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