Weigh In record (no journal entry) for 16 May 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 40.51g | Prot: 116.18g | Carbs: 228.99g.
Breakfast: Lidl TK Himbeeren, Zentis Erdbeere 50 % Weniger Zucker , Quinoa Gepufft, Amaranth Gepufft, Milfina Joghurt 3,5% Fett, Banane. Lunch: Barilla Fusilli, Oat King Protein Bar Oats & Whey. Dinner: Mozzarella Leicht, Premier Protein Chocolate Peanut Butter, Grüne Paprika, Gartenkrone Californische Art Pfannengemüse, Banane, Thunfisch in Wasser (Konserviert), Barilla Fusilli. more...
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Losing 2.1 kg a Week
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leabmfit's Weight History
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