Weigh In record (no journal entry) for 16 May 2019
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107.8 kg
Lost so far: 2.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 70.77g | Prot: 74.19g | Carbs: 227.71g.
Breakfast: Garden Gourmet Vegetarische Filet-Streifen. Lunch: Pizzabrötchen, Äpfel, Himbeeren, Kirschtomaten, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Aldi Rote Paprika, Ja! Balkan-Käse in Salzlake Gereift, Couscous. Dinner: Calvé Pindakaas, J. D. Gross Trüffel Praline, Jardinelle Rote Beete in Scheiben, Milbona Fettarmer Joghurt Mild 1,5% Fett, Albio Mais-Waffeln, Feinkost Dittmann Kapern, REWE Avocado. more...
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Losing 2.5 kg a Week
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ChiaraKW's Weight History
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