Weigh In record (no journal entry) for 16 May 2019
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78.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 24.39g | Prot: 47.31g | Carbs: 123.22g.
Dinner: 雞蛋, 7-11 韓式泡菜冬粉. Snacks/Other: 蜂蜜蛋糕, 拿鐵咖啡. more...
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Losing 4.2 kg a Week
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whoisaha's Weight History
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