Weigh In record (no journal entry) for 15 May 2019
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51.3 kg
Lost so far: 10.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 5.75g | Prot: 42.44g | Carbs: 110.60g.
Breakfast: Tea with Milk. Lunch: Tesco Minestrone Soup. Dinner: Total 0% Greek Yoghurt. Snacks/Other: Jelly Belly Jelly Beans, Tea with Skimmed Milk, Braeburn Apples, Jacob's Cream Crackers, Robinsons No Added Sugar Orange & Pineapple, Robinsons No Added Sugar Orange & Pineapple, Robinsons No Added Sugar Orange & Pineapple, Tea with Skimmed Milk, Tea with Skimmed Milk, Tea with Skimmed Milk, Raspberries, Strawberries, Blueberries. more...
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Losing 4.8 kg a Week
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