Weigh In record (no journal entry) for 15 May 2019
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90.9 kg
Lost so far: 2.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 75.58g | Prot: 37.23g | Carbs: 59.57g.
Lunch: Pimentão Verde, Azeitonas, Natural Life Óleo de Coco Extra Virgem, Galo Azeite de Oliva Extra Virgem, Torresmo, Couve Manteiga Crua, Cebolas, Pepino (com Casca), Tomates, Omelete ou Ovos Mexidos. Snacks/Other: Canto de Minas Iogurte Limão e Hortelã, Pasta de Amendoim. more...
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Gaining 1.1 kg a Week
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mirianmelloh's Weight History
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