Weigh In record (no journal entry) for 15 May 2019
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78.0 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 170.73g | Prot: 112.46g | Carbs: 46.44g.
Breakfast: Cacique Beef Chorizo, Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Cabo Fresh Guacamole, Herdez Salsa Verde, Green Giant Hass Avocado, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. Dinner: Cucumber Salad with Oil and Vinegar, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). more...
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Losing 2.5 kg a Week
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juraitwaluzka's Weight History
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