Weigh In record (no journal entry) for 15 May 2019
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63 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 54.31g | Prot: 65.50g | Carbs: 119.87g.
Breakfast: Apel. Lunch: Bawang Bombay Dimasak, Telur Dadar. Dinner: Jeruk, Nasi Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Bakso dengan Saus (Campuran), Mayora Zuperrrkeju. Snacks/Other: Jeruk. more...
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Gaining 1.0 kg a Week
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Azizah98's Weight History
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