Weigh In record (no journal entry) for 14 May 2019
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58.4 kg
Lost so far: 6.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 54.37g | Prot: 85.77g | Carbs: 154.48g.
Breakfast: Кекс, Чай. Lunch: Хлебцы Ржаные Original, Кофе, Жареная или Запеченная Свиная Отбивная, Тыквенный Суп. Dinner: Finn Crisp Хлебцы Ржаные Original, Чай с Сахаром, Корюшка Жареная. Snacks/Other: Яблоки, Смешанные Орехи, Сухофрукты, Мороженое. more...
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1766 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Tanjalebedeva's Weight History
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