Weigh In record (no journal entry) for 15 May 2019
|
107.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 36.11g | Prot: 34.62g | Carbs: 229.27g.
Lunch: Pif Paf Mortadela Tradição, Queijo Branco, Ovo Frito, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Arcor Bala Butter Toffes, Banana Caturra. Snacks/Other: Pachá Milho de Pipoca. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olaiaalves's Weight History
|