Weigh In record (no journal entry) for 15 May 2019
|
78.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1832 kcal
|
Fat: 51.49g | Prot: 81.98g | Carbs: 260.29g.
Dinner: 7-11 韓式泡菜冬粉, 龍口 冬粉, 雞腿, 青菜, 雞蛋(整個). Snacks/Other: 萬歲牌 堅果, 拿鐵咖啡. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|