Weigh In record (no journal entry) for 15 May 2019
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90 kg
Lost so far: 52 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 37.31g | Prot: 55.78g | Carbs: 118.11g.
Breakfast: AH Geroosterde Muesli Aardbei, AH Magere Franse Kwark. Lunch: AH Drinkyoghurt Aardbei-Kers, Havermout Brood. Dinner: AH Kruidenboter, Uien, Knoflook, AH Tomatenblokjes in Tomatensap, AH Tomatensap, AH Rundergehakt, Kidneybonen (uit Blik), AH Spelt Stokbrood. Snacks/Other: Banaan, AH Blauwe Bessen, AH Ongezouten Cranberry Mix, AH Basic Dark Chocolate, AH Magere Franse Kwark. more...
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Losing 0.2 kg a Week
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britt44444's Weight History
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