Weigh In record (no journal entry) for 15 May 2019
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72.5 kg
Lost so far: 4.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 12.06g | Prot: 80.62g | Carbs: 8.57g.
Breakfast: Growth Supplements Leucina, BRN Foods 100% Whey Isolada, Limão, Integralmedica Glutamina. Lunch: Abobrinha, Filezinho, Brócolis, Ovo Cozido. more...
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Losing 2.1 kg a Week
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biina_soares's Weight History
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