Weigh In record (no journal entry) for 15 May 2019
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 86.62g | Prot: 70.08g | Carbs: 47.17g.
Breakfast: Авокадо, Зеленый Салат с Сыром, Помидорами и / или Морковью, Омлет с Молоком. Lunch: Люля-Кебаб. Dinner: Куриное Филе, Салат из Капусты. Snacks/Other: Эклер, Сыр Бри. more...
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Losing 0.6 kg a Week
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ElenaGaidai's Weight History
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