Weigh In record (no journal entry) for 15 May 2019
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76.7 kg
Lost so far: 12.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 139.22g | Prot: 97.93g | Carbs: 64.66g.
Breakfast: Morliny Parówki Berlinki Classic, Majonez, Ketchup. Lunch: Masło, Ziemniaki (Miąższ, z Solą, Gotowane), Biedronka Zupa Krem Grzybowy z Grzybami Leśnymi. Dinner: Pudliszki Ketchup Pikantny, Piątnica Śmietana 12%, Cuiavia Twaróg Tłusty. Snacks/Other: Intenson Erytrytol, Mlekovita Śmietanka 30%, Sałata, Ogórek Małosolny, Piątnica Śmietana 12%, Smażony Kotlet Schabowy. more...
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Losing 2.1 kg a Week
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Magda_Llena7's Weight History
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