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Dagi365
Journal
15 May 19
Dagi365's Journal, 15 May 19
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Weigh In record (no journal entry) for 15 May 2019
80.6 kg
Lost so far:
0.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2019:
2051 kcal
Fat: 110.83g | Prot: 47.01g | Carbs: 219.71g.
Breakfast:
Kürbiskernbrötchen, Norma Nulacta, Heidelbeermarmelade, Cappuccino, Banane.
Lunch:
Ernte Krone Buttergemüse, Schupfnudeln, Bratwurst.
Dinner:
Aprikosen, Tee ungesüßt.
Snacks/Other:
Landfein Schlagsahne, Schokoladenkuchen (mit Schokoladenglasur).
more...
2152 kcal
Exercise:
Weight Training (moderate) - 45 minutes, Sleeping - 23 hours and 15 minutes.
more...
Gaining 1.4 kg a Week
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ich habe gestern genascht und nicht zu wenig😬
15 May 19 by member:
Dagi365
Dagi365's Weight History
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