Weigh In record (no journal entry) for 15 May 2019
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86.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 50.49g | Prot: 166.09g | Carbs: 211.98g.
Breakfast: Miel, Jacquet Pain de Mie Complet, Thé sans Sucre, Blanc d'Oeuf Cuit, Oeuf. Lunch: Flan Pâtissier, Riz Blanc, Blanc de Poulet. Dinner: Lustucru Demi-Lune Ricotta Épinard, Patate Douce, Le Gaulois Escalope de Dinde Milanaise. Snacks/Other: Biotech USA Iso Whey Zéro. more...
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steady weight
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Laurent92110's Weight History
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