Weigh In record (no journal entry) for 15 May 2019
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 40.21g | Prot: 106.01g | Carbs: 94.00g.
Breakfast: Lidl TK Himbeeren, Veganz Kakao-Nibs, Ja! Kokosraspeln, Kölln Haferflocken, IronMaxx 100% Whey Protein Melone, Dulano Delikatess Hähnchenbrust, Bäckerkrönung Sonnenblumenvollkornbrot, Brunch Feine Kräuter. Lunch: Aldi Italienisches Pfannengemüse, Grüne Paprika, Berida Garnelen Natur. Snacks/Other: Sportness Eiweiß 32% Crunchy. more...
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Losing 0.4 kg a Week
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leabmfit's Weight History
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