Weigh In record (no journal entry) for 14 May 2019
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48.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 67.66g | Prot: 86.77g | Carbs: 68.85g.
Lunch: 酪梨, 芭樂, 雞胸肉, 摩佐拉乾酪, 水煮蛋, 大漢 超嫩豆腐. Snacks/Other: 杜老爺 情人果脆冰棒, enaak 韓式小雞麵（香辣味）. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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