Weigh In record (no journal entry) for 14 May 2019
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47.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 21.15g | Prot: 27.95g | Carbs: 124.11g.
Lunch: Mix Semillas, Almendras, Banana, Tratenfu Leche de Almendras, Leche de Almendras, Avena Instantánea, Kiwi. Dinner: Agua, Granja del Sol Medallón de Merluza, Tomates Rojos, Repollo, Lechuga de Hoja Verde. Snacks/Other: Mate Amargo, Mogul Extreme. more...
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steady weight
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